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Home
Get in shape
Nutrition
Health and Beauty
Style
- Promotions
- Sport Fashion
Be Inspired
- Check It Out
- Work Out Music
DiR World
- Franchises
- New
- DiR Events
- Interviews

Category Archives: Nutrition

Healthy Food

Why is it so important to have a good diet?

By Clubs DiR 25 July, 2018

Why is it so important to have a good diet

When good nutrition is complemented by physical activity, the combination is practically unbeatable Most of us worry about eating better for aesthetic reasons: in a society where image is a cult, being thin is a popular trait. We see food

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