| Modern equipment | Flexibility | Customised programmes | Our staff | Personal attention |
| Variety of classes | Experience | Innovation | Good value | Comfort DiR courtesy |
Directed activities are the easiest way to progressively start exercising. Each activity has a set programme depending on your desired goal and is created and guided by a professional to ensure that you exercise safely.
Take advantage of more than 3.000 different classes per week: Aerobics, D·Move, Step, SpinDiR, TBC, Yoga, Pilates, Toning, Aqua Aerobics, and more.