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DIR BOX, BECOME A COMPLETE ATHLETE!

 

Are you bold enough to try out the most effective and intense training system? Discover Cross, a functional training method based on three types of exercise:

 

  • METABOLICS: cardiovascular exercises
  • GYMNASTICS: callisthenics
  • WEIGHT LIFTING: a variety of weight-lifting exercises

The DiR Box incorporates a constantly-changing combination of these styles, always performed at high intensity. With DiR CrossMet, we will help you realize your full physical potential and turn you into a complete athlete.

 

THERE ARE 2 BOXES IN BARCELONA

TO MEET ALL YOUR CROSS-TRAINING NEEDS

CAMPUS BOX

Av. Dr. Marañón, 17
08028 Barcelona
Tel. 934 48 41 41

SEE CAMPUS BOX

DIR MET BOX

C/ Sant Antoni Maria Claret, 362
08041 Barcelona
Tel. 934 56 61 00

SEE DIR MET BOX
 

STEP UP YOUR TRAINING

DIR BOX: PRACTICAL TIPS TO DO THE AIR SQUATS PROPERLY

VIDEO TUTORIAL: HOW TO DO THE KIPPING PULL-UP AT BOX DIR BARCELONA

DO YOU WANT TO TRY A CLASS OR ASK FOR INFORMATION?

FILL IN THE FOLLOWING FORM:

Already a DiR subscriber?

Sant Antoni Maria Claret, 362
08041 Barcelona
Tel: 934566100

AV. Dr. Gregorio Marañón, 17
08028 Barcelona
Tel: 934484141