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SpinDiR
THE BEST INDOOR CYCLING EXPERIENCE,
ONLY AT DIR!
THE BEST INDOOR CYCLING EXPERIENCE,
ONLY AT DIR!
What is SpinDiR?
We present to you DiR’s most popular cardiovascular workout class, which offers more than 2,500 instructor-led classes and 5,000 virtual classes every month.
SpinDiR classes offer different cardiovascular options on indoor bikes so that you can adapt the workout to your goals and give it your all every time.
But if you’re looking for an easy way to burn calories and/or improve your aerobic capacity to the rhythm of the music, just hope on a bike and start pedalling. Anyone can do it as you can adjust the resistance of the bike to your level.
Remember to book your place!
SpinDiR
He enjoys cardiovascular group training, without choreographic difficulty, and the rhythm of music. 45 minutes intense, in which you will burn calories and improve your aerobic capacity.
Certainly one of the most wanted classes in Dir.
DiR alone offers you over 600 weekly sessions of the best Indoor cycling!
ARE YOU AWARE OF EVERYTHING THAT DiR CYCLE CAN OFFER YOU?
SpinDiR
DiR’s indoor cycling programme, our flagship class, endorsed by more than 40,000 users a week.
Full Body Cycle
Full Body Cycle brings you the latest cycling trend. Interval training session with arm exercises. Get hooked on pure action!
Virtual SpinDiR
Virtual indoor cycling sessions so that you can have fun at a time that suits you. More than 5,000 every month.
Schedules SpinDiR
TIMETABLE
ACTIVITY
CLUB
13:30
14:15
SpinDiR
Sala 3 / Rúben
DiR Tuset
Aribau, 230-240
13:30
14:15
SpinDiR
Sala 4 / José
DiR Sant Cugat
Ctra. de Rubí, 76-80
13:30
14:15
SpinDiR
Sala 3 / JOHEL CRISTIAN
DiR Claret
St. Antoni Maria Claret, 84-86
13:30
14:15
SpinDiR
Sala 6 / SERGI
DiR Diagonal
Ganduxer, 25-27
14:15
15:00
SpinDiR
Sala 1 / jordi
DiR Up&Down
Flos i Calcat, 22-24
14:20
15:05
SpinDiR
Sala 2 / Angelo
DiR Tres Torres
Vergós, 4
14:30
15:15
SpinDiR
Sala 3 / Rúben
DiR Tuset
Aribau, 230-240
14:30
15:15
SpinDiR
Sala 3 / Mireia
DiR Gràcia
Gran de Gràcia, 37
14:30
15:15
SpinDiR
Sala 3 / NATAN
DiR Tarragona
Tarragona, 108-110
14:30
15:15
SpinDiR
Sala 3 / CARLOS
DiR Claris
Casp, 34
14:30
15:15
SpinDiR
Sala 4 / GUILLEM
DiR Castillejos
Castillejos, 388
14:30
15:15
SpinDiR
Sala 6 / SERGI
DiR Diagonal
Ganduxer, 25-27
17:30
18:15
SpinDiR
Sala 4 / LEO
DiR Sant Cugat
Ctra. de Rubí, 76-80
17:30
18:15
SpinDiR
Sala 3 / NATAN
DiR Maragall
St. Antoni Maria Claret, 362
17:30
18:15
SpinDiR
Sala 3 / Judit
DiR Claret
St. Antoni Maria Claret, 84-86
17:30
18:15
SpinDiR
Sala 3 / CARLES
DiR Claris
Casp, 34
17:30
18:15
SpinDiR
Sala 6 / Jordi
DiR Diagonal
Ganduxer, 25-27
18:30
19:15
SpinDiR
Sala 3 / Rúben
DiR Tuset
Aribau, 230-240
18:30
19:15
SpinDiR
Sala 3 / José Carlos
DiR Gràcia
Gran de Gràcia, 37
18:30
19:15
SpinDiR
Sala 3 / Jesús
BDiR Alcúdia
Alcúdia, 66
18:30
19:15
SpinDiR
Sala 3 / Josep
BDiR Mallorca
Mallorca, 146-148
18:30
19:15
SpinDiR
Sala 4 / LEO
DiR Sant Cugat
Ctra. de Rubí, 76-80
18:30
19:15
SpinDiR
Sala 2 / jordi
DiR Tres Torres
Vergós, 4
18:30
19:15
SpinDiR
Sala 2 / Daniel
DiR Campus
Dr. Gregorio Marañón, 17
18:30
19:15
SpinDiR
Sala 3 / NATAN
DiR Maragall
St. Antoni Maria Claret, 362
18:30
19:15
SpinDiR
Sala 3 / ANDREU
DiR Tarragona
Tarragona, 108-110
18:30
19:15
SpinDiR
Sala 3 / MARÇAL
DiR Av. Madrid
Av. Madrid, 170-174
18:30
19:15
SpinDiR
Sala 3 / Judit
DiR Claret
St. Antoni Maria Claret, 84-86
18:30
19:15
SpinDiR
Sala 4 / GUILLEM
DiR Castillejos
Castillejos, 388
18:30
19:15
SpinDiR
Sala 6 / Jordi
DiR Diagonal
Ganduxer, 25-27
18:30
19:15
SpinDiR
Sala 6 / Angelo
DiR Club Hispà
Jorge Manrique, 15-19
19:30
20:15
SpinDiR
Sala 3 / Rúben
DiR Tuset
Aribau, 230-240
19:30
20:15
SpinDiR
Sala 3 / José Carlos
DiR Gràcia
Gran de Gràcia, 37
19:30
20:15
SpinDiR
Sala 3 / Josep
BDiR Mallorca
Mallorca, 146-148
19:30
20:15
SpinDiR
Sala 4 / LEO
DiR Sant Cugat
Ctra. de Rubí, 76-80
19:30
20:15
SpinDiR
Sala SP / ORIOL
BDiR Lesseps
Travessera de Dalt, 4-6
19:30
20:15
SpinDiR
Sala 2 / jordi
DiR Tres Torres
Vergós, 4
19:30
20:15
SpinDiR
Sala 2 / Daniel
DiR Campus
Dr. Gregorio Marañón, 17
19:30
20:15
SpinDiR
Sala 3 / NATAN
DiR Maragall
St. Antoni Maria Claret, 362
19:30
20:15
SpinDiR
Sala 3 / MARÇAL
DiR Av. Madrid
Av. Madrid, 170-174
19:30
20:15
SpinDiR
Sala 3 / CARLOS
DiR Claris
Casp, 34
19:30
20:15
SpinDiR
Sala 3 / JOHEL CRISTIAN
DiR Claret
St. Antoni Maria Claret, 84-86
19:30
20:15
SpinDiR
Sala 4 / ADRIAN
DiR Castillejos
Castillejos, 388
19:30
20:15
SpinDiR
Sala 6 / Wuillian
DiR Diagonal
Ganduxer, 25-27
19:30
20:15
SpinDiR
Sala 6 / Angelo
DiR Club Hispà
Jorge Manrique, 15-19
20:30
21:15
SpinDiR
Sala 3 / Rúben
DiR Tuset
Aribau, 230-240
20:30
21:15
SpinDiR
Sala SP / ORIOL
BDiR Lesseps
Travessera de Dalt, 4-6
20:30
21:15
SpinDiR
Sala 3 / MARÇAL
DiR Av. Madrid
Av. Madrid, 170-174
20:30
21:15
SpinDiR
Sala 6 / Wuillian
DiR Diagonal
Ganduxer, 25-27
