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SpinDiR
THE BEST INDOOR CYCLING EXPERIENCE,
ONLY AT DIR!
THE BEST INDOOR CYCLING EXPERIENCE,
ONLY AT DIR!
What is SpinDiR?
We present to you DiR’s most popular cardiovascular workout class, which offers more than 2,500 instructor-led classes and 5,000 virtual classes every month.
SpinDiR classes offer different cardiovascular options on indoor bikes so that you can adapt the workout to your goals and give it your all every time.
But if you’re looking for an easy way to burn calories and/or improve your aerobic capacity to the rhythm of the music, just hope on a bike and start pedalling. Anyone can do it as you can adjust the resistance of the bike to your level.
Remember to book your place!
SpinDiR
He enjoys cardiovascular group training, without choreographic difficulty, and the rhythm of music. 45 minutes intense, in which you will burn calories and improve your aerobic capacity.
Certainly one of the most wanted classes in Dir.
DiR alone offers you over 600 weekly sessions of the best Indoor cycling!
ARE YOU AWARE OF EVERYTHING THAT DiR CYCLE CAN OFFER YOU?
SpinDiR
DiR’s indoor cycling programme, our flagship class, endorsed by more than 40,000 users a week.
Full Body Cycle
Full Body Cycle brings you the latest cycling trend. Interval training session with arm exercises. Get hooked on pure action!
Virtual SpinDiR
Virtual indoor cycling sessions so that you can have fun at a time that suits you. More than 5,000 every month.
Schedules SpinDiR
TIMETABLE
ACTIVITY
CLUB
07:15
08:00
SpinDiR
Sala 3 / GUILLEM
DiR Maragall
St. Antoni Maria Claret, 362
07:30
08:15
SpinDiR
Sala 3 / CARLES
DiR Tuset
Aribau, 230-240
07:30
08:15
SpinDiR
Sala 3 / Álvaro
DiR Claret
St. Antoni Maria Claret, 84-86
07:30
08:15
SpinDiR
Sala 4 / RAUL
DiR Sant Cugat
Ctra. de Rubí, 76-80
07:30
08:15
SpinDiR
Sala 3 / AINARA
DiR Av. Madrid
Av. Madrid, 170-174
07:30
08:15
SpinDiR
Sala 6 / Adrián
DiR Diagonal
Ganduxer, 25-27
08:30
09:15
SpinDiR
Sala 3 / Jesús
DiR Gràcia
Gran de Gràcia, 37
08:30
09:15
SpinDiR
Sala 6 / Adrián
DiR Diagonal
Ganduxer, 25-27
09:30
10:15
SpinDiR
Sala 4 / RAUL
DiR Sant Cugat
Ctra. de Rubí, 76-80
09:30
10:15
SpinDiR
Sala 3 / GUILLEM
DiR Maragall
St. Antoni Maria Claret, 362
09:30
10:15
SpinDiR
Sala 3 / AINARA
DiR Av. Madrid
Av. Madrid, 170-174
09:30
10:15
SpinDiR
Sala 3 / Álvaro
DiR Claret
St. Antoni Maria Claret, 84-86
09:30
10:15
SpinDiR
Sala 4 / CARLES
DiR Castillejos
Castillejos, 388
09:30
10:15
SpinDiR
Sala 6 / SERGI
DiR Diagonal
Ganduxer, 25-27
10:30
11:15
SpinDiR
Sala 4 / CARLES
DiR Castillejos
Castillejos, 388
10:30
11:15
SpinDiR
Sala 6 / Angelo
DiR Club Hispà
Jorge Manrique, 15-19
13:30
14:15
SpinDiR
Sala 4 / Mireia
DiR Sant Cugat
Ctra. de Rubí, 76-80
13:30
14:15
SpinDiR
Sala 6 / Rúben
DiR Diagonal
Ganduxer, 25-27
14:15
15:00
SpinDiR
Sala 1 / Álvaro
DiR Up&Down
Flos i Calcat, 22-24
14:30
15:15
SpinDiR
Sala 3 / Daniel
DiR Tuset
Aribau, 230-240
14:30
15:15
SpinDiR
Sala 4 / Mireia
DiR Sant Cugat
Ctra. de Rubí, 76-80
14:30
15:15
SpinDiR
Sala 6 / Rúben
DiR Diagonal
Ganduxer, 25-27
17:30
18:15
SpinDiR
Sala 3 / ORIOL
DiR Gràcia
Gran de Gràcia, 37
17:30
18:15
SpinDiR
Sala 3 / Daniel
DiR Tuset
Aribau, 230-240
17:30
18:15
SpinDiR
Sala 3 / GUILLEM
DiR Av. Madrid
Av. Madrid, 170-174
17:30
18:15
SpinDiR
Sala 4 / Núria
DiR Castillejos
Castillejos, 388
17:30
18:15
SpinDiR
Sala 6 / Judit
DiR Diagonal
Ganduxer, 25-27
17:30
18:15
SpinDiR
Sala 6 / XAVIER
DiR Club Hispà
Jorge Manrique, 15-19
18:30
19:15
SpinDiR
Sala 3 / José Carlos
DiR Tuset
Aribau, 230-240
18:30
19:15
SpinDiR
Sala 3 / ORIOL
DiR Gràcia
Gran de Gràcia, 37
18:30
19:15
SpinDiR
Sala 3 / MARÇAL
BDiR Alcúdia
Alcúdia, 66
18:30
19:15
SpinDiR
Sala 3 / Mireia
BDiR Mallorca
Mallorca, 146-148
18:30
19:15
SpinDiR
Sala 4 / Xavier
DiR Sant Cugat
Ctra. de Rubí, 76-80
18:30
19:15
SpinDiR
Sala SP / Marçal
BDiR Lesseps
Travessera de Dalt, 4-6
18:30
19:15
SpinDiR
Sala 2 / ANDREU
DiR Tres Torres
Vergós, 4
18:30
19:15
SpinDiR
Sala 2 / LEO
DiR Campus
Dr. Gregorio Marañón, 17
18:30
19:15
SpinDiR
Sala 3 / Angelo
DiR Maragall
St. Antoni Maria Claret, 362
18:30
19:15
SpinDiR
Sala 3 / GUILLEM
DiR Av. Madrid
Av. Madrid, 170-174
18:30
19:15
SpinDiR
Sala 3 / JOHEL CRISTIAN
DiR Claret
St. Antoni Maria Claret, 84-86
18:30
19:15
SpinDiR
Sala 4 / Núria
DiR Castillejos
Castillejos, 388
18:30
19:15
SpinDiR
Sala 6 / XAVIER
DiR Club Hispà
Jorge Manrique, 15-19
19:30
20:15
SpinDiR
Sala 3 / José Carlos
DiR Tuset
Aribau, 230-240
19:30
20:15
SpinDiR
Sala 3 / ORIOL
DiR Gràcia
Gran de Gràcia, 37
19:30
20:15
SpinDiR
Sala 3 / MARÇAL
BDiR Alcúdia
Alcúdia, 66
19:30
20:15
SpinDiR
Sala 3 / Mireia
BDiR Mallorca
Mallorca, 146-148
19:30
20:15
SpinDiR
Sala 4 / Xavier
DiR Sant Cugat
Ctra. de Rubí, 76-80
19:30
20:15
SpinDiR
Sala SP / Marçal
BDiR Lesseps
Travessera de Dalt, 4-6
19:30
20:15
SpinDiR
Sala 1 / TANIA
DiR Up&Down
Flos i Calcat, 22-24
19:30
20:15
SpinDiR
Sala 2 / ANDREU
DiR Tres Torres
Vergós, 4
19:30
20:15
SpinDiR
Sala 3 / Angelo
DiR Maragall
St. Antoni Maria Claret, 362
19:30
20:15
SpinDiR
Sala 3 / NATAN
DiR Tarragona
Tarragona, 108-110
19:30
20:15
SpinDiR
Sala 3 / GUILLEM
DiR Av. Madrid
Av. Madrid, 170-174
19:30
20:15
SpinDiR
Sala 3 / JOHEL CRISTIAN
DiR Claret
St. Antoni Maria Claret, 84-86
19:30
20:15
SpinDiR
Sala 4 / Núria
DiR Castillejos
Castillejos, 388
19:30
20:15
SpinDiR
Sala 6 / jordi
DiR Diagonal
Ganduxer, 25-27
19:30
20:15
SpinDiR
Sala 6 / XAVIER
DiR Club Hispà
Jorge Manrique, 15-19
20:30
21:15
SpinDiR
Sala 3 / Angelo
DiR Maragall
St. Antoni Maria Claret, 362
20:30
21:15
SpinDiR
Sala 6 / jordi
DiR Diagonal
Ganduxer, 25-27
