What is Cul 10?

Cul 10 is a class specifically designed to tone the legs and glutes, as well as to improve joint and core stability and posture.

This session will improve both the strength and look of your legs as well as help to prevent injury and deterioration.

Choose from a 25-minute or 55-minute class.

Cul 10 is ideal for:

  • Fitness beginners
  • Preparation for other physical activities
  • Aesthetic and corrective improvements: People who partake in other sports and want to increase their strength to prevent injury

TONE GLUTES, ABDOMINALS AND LEGS WITH CUL 10!
Cul 10 at DiR

With our Cul 10 classes you’ll work your glutes, abdominals and legs. Do you want to have the perfect bum?

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Schedules Cul 10

SELECT TIME

MORNING
AFTERNOON
NIGHT

SELECT CENTRE

SELECT ACTIVITY

TIMETABLE

ACTIVITY

CLUB

10:15
11:05

Cul10

Sala 1 / Carme

DiR Tres Torres

Vergós, 4

11:15
12:05

Cul10/Stretching

Sala AD / LILA

BDiR Lesseps

Travessera de Dalt, 4-6

11:15
12:05

Cul10

Sala 3 / SERGI

DiR Diagonal

Ganduxer, 25-27

13:30
14:00

Cul10

Sala 4 / Carme

DiR Up&Down

Flos i Calcat, 22-24

15:30
16:10

Cul10

Sala 3 / Sandra

DiR Diagonal

Ganduxer, 25-27

16:15
17:05

Cul10

Sala 5 / Laura

DiR Castillejos

Castillejos, 388

17:15
18:05

Cul10/Abd

Sala 3 / Erika

DiR Sant Cugat

Ctra. de Rubí, 76-80

17:15
18:05

Cul10

Sala 1 / Kedar

DiR Tres Torres

Vergós, 4

17:15
18:05

Cul10

Sala 2 / ERICK

DiR Av. Madrid

Av. Madrid, 170-174

17:15
18:05

Cul10

Sala 4 / David

DiR Diagonal

Ganduxer, 25-27

18:45
19:05

Cul10

Sala 1 / Susana

DiR Gràcia

Gran de Gràcia, 37

19:15
20:05

Cul10

Sala 1 / CARLOS

DiR Claris

Casp, 34

19:15
20:05

Cul10

Sala 2 / ADRIAN

DiR Tuset

Aribau, 230-240

20:15
21:05

Zumba/Cul10

Sala 1 / Susana

DiR Gràcia

Gran de Gràcia, 37

20:15
21:05

Cul10/Abd

Sala SALA AD / LILA

BDiR Llúria

Avinguda Diagonal, 426

20:15
21:05

Cul10/Abd

Sala SALA AD / LILA

BDiR Llúria

Avinguda Diagonal, 426

20:15
20:40

Cul10

Sala 4 / TANIA

DiR Up&Down

Flos i Calcat, 22-24

20:15
21:05

Cul10

Sala 5 / MICHAEL

DiR Castillejos

Castillejos, 388

20:15
21:05

Cul10/Abd

Sala 7

DiR Campus

Dr. Gregorio Marañón, 17