What is Cul 10?

Cul 10 is a class specifically designed to tone the legs and glutes, as well as to improve joint and core stability and posture.

This session will improve both the strength and look of your legs as well as help to prevent injury and deterioration.

Choose from a 25-minute or 55-minute class.

Cul 10 is ideal for:

  • Fitness beginners
  • Preparation for other physical activities
  • Aesthetic and corrective improvements: People who partake in other sports and want to increase their strength to prevent injury

TONE GLUTES, ABDOMINALS AND LEGS WITH CUL 10!
Cul 10 at DiR

With our Cul 10 classes you’ll work your glutes, abdominals and legs. Do you want to have the perfect bum?

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Schedules Cul 10

SELECT TIME

MORNING
AFTERNOON
NIGHT

SELECT CENTRE

SELECT ACTIVITY

TIMETABLE

ACTIVITY

CLUB

07:00
07:50

Cul10

Sala 2 / Gerard

DiR Maragall

St. Antoni Maria Claret, 362

08:15
09:05

Cul10/Abd

Sala AD / Xavier

BDiR Lesseps

Travessera de Dalt, 4-6

09:15
10:05

Cul10

Sala 1 / Gerard

DiR Maragall

St. Antoni Maria Claret, 362

09:15
10:05

Cul10

Sala 1 / Susana

DiR Claris

Casp, 34

09:15
10:05

Cul10/Abd

Sala 3 / David

DiR Sant Cugat

Ctra. de Rubí, 76-80

09:45
10:10

Cul10

Sala 2 / David

BDiR Mallorca

Mallorca, 146-148

10:15
11:05

Cul10/Abd

Sala 5 / Alberto

DiR Castillejos

Castillejos, 388

11:15
12:05

Cul10/Stretching

Sala 1 / Juan Carlos

DiR Club Hispà

Jorge Manrique, 15-19

11:15
12:05

Cul10

Sala 4 / Sandra

DiR Diagonal

Ganduxer, 25-27

14:05
14:55

Cul10

Sala 4 / Carme

DiR Up&Down

Flos i Calcat, 22-24

14:15
14:40

Cul10

Sala AD / Jordi

BDiR Lesseps

Travessera de Dalt, 4-6

14:15
15:05

Cul10/Abd

Sala 1 / Eliana

DiR Claret

St. Antoni Maria Claret, 84-86

14:30
15:20

Cul10

Sala 3 / Josep

DiR Diagonal

Ganduxer, 25-27

15:15
16:00

Cul10

Sala 1 / ASTRID

DiR Gràcia

Gran de Gràcia, 37

16:15
17:05

Cul10

Sala 3 / ADRIAN

DiR Diagonal

Ganduxer, 25-27

17:45
18:10

Cul10

Sala 4 / PAU

DiR Up&Down

Flos i Calcat, 22-24

18:15
19:05

Cul10/Abd

Sala 1 / Rubén

DiR Claret

St. Antoni Maria Claret, 84-86

18:45
19:10

Cul10

Sala AD / VICKY

BDiR Lesseps

Travessera de Dalt, 4-6

19:15
20:05

Cul10/Abd

Sala 1 / ASTRID

DiR Gràcia

Gran de Gràcia, 37

19:15
20:05

Cul10

Sala 2 / Joan

BDiR Mallorca

Mallorca, 146-148

19:15
20:05

Cul10

Sala 4 / Laura

DiR Diagonal

Ganduxer, 25-27

20:15
21:05

Cul10

Sala 1 / XAVIER

DiR Tarragona

Tarragona, 108-110

20:15
21:05

Cul10/Abd

Sala 2 / ERICK

DiR Tuset

Aribau, 230-240