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Total Body
TOTAL FITNESS IN A SINGLE SESSION
TOTAL FITNESS IN A SINGLE SESSION
What is Total Body?
A single session that has it all:
Cardiovascular exercises choreographed to the rhythm of the music, generally with step, exercising all the different muscle groups with weights, gliding discs, Xertubes, etc. And a stretching routine at the end to relax.
Total Body is ideal for:
- People who want to improve their general physical fitness at medium intensity and who like choreographed cardiovascular exercise.
Total Body
This session offers complete, fun and varied fitness training, ideal for all fitness levels. Why not sign up to Total Body?
Schedules Total Body
TIMETABLE
ACTIVITY
CLUB
07:15
08:05
D·Total Body
Sala 1 / Xavier
DiR Tres Torres
Vergós, 4
07:15
08:05
D·Total Body
Sala 3 / Neus
DiR Diagonal
Ganduxer, 25-27
07:30
08:20
Aqua Total Body
Sala S / Joan
DiR Gràcia
Gran de Gràcia, 37
08:00
08:50
Aqua Total Body
Sala S / LAURA
DiR Sant Cugat
Ctra. de Rubí, 76-80
08:00
08:50
Aqua Total Body
Sala S / Sergi
DiR Av. Madrid
Av. Madrid, 170-174
08:30
09:20
Aqua Total Body
Sala S / Enrique
DiR Diagonal
Ganduxer, 25-27
09:15
10:05
D·Total Body
Sala 1 / Kedar
DiR Tres Torres
Vergós, 4
09:15
10:05
D·Total Body
Sala 3 / David
DiR Sant Cugat
Ctra. de Rubí, 76-80
09:30
10:20
Aqua Total Body
Sala S / LAURA
DiR Sant Cugat
Ctra. de Rubí, 76-80
09:30
10:20
Aqua Total Body
Sala S / Josep Miquel
DiR Claret
St. Antoni Maria Claret, 84-86
10:30
11:20
Aqua Total Body
Sala S / Joan
DiR Gràcia
Gran de Gràcia, 37
11:00
11:50
Aqua Total Body
Sala S / Sergi
DiR Av. Madrid
Av. Madrid, 170-174
11:15
12:05
Cuida´t Total Body
Sala 1 / Kedar
DiR Tres Torres
Vergós, 4
14:15
15:05
D·Total Body
Sala AD / Jordi
BDiR Lesseps
Travessera de Dalt, 4-6
17:15
18:05
D·Total Body
Sala 1 / Daniel
DiR Tres Torres
Vergós, 4
17:15
18:05
D·Total Body
Sala 3 / Erika
DiR Sant Cugat
Ctra. de Rubí, 76-80
17:30
18:20
Aqua Total Body
Sala S / Enrique
DiR Sant Cugat
Ctra. de Rubí, 76-80
18:30
19:20
Aqua Total Body
Sala S / MIREIA
DiR Diagonal
Ganduxer, 25-27
19:00
19:50
Aqua Total Body
Sala S / JORDI
DiR Av. Madrid
Av. Madrid, 170-174
19:00
19:50
Aqua Total Body
Sala S / Sergi
DiR Club Hispà
Jorge Manrique, 15-19
19:15
20:05
D·Total Body
Sala 5 / José Manuel
DiR Castillejos
Castillejos, 388
