SELECT TIME
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A single session that has it all:
Cardiovascular exercises choreographed to the rhythm of the music, generally with step, exercising all the different muscle groups with weights, gliding discs, Xertubes, etc. And a stretching routine at the end to relax.
This session offers complete, fun and varied fitness training, ideal for all fitness levels. Why not sign up to Total Body?
SELECT TIME
SELECT CENTRE
SELECT ACTIVITY
TIMETABLE
ACTIVITY
CLUB
07:15
08:05
D·Total Body
Sala 1 / Carme
DiR Tres Torres
09:00
09:50
Aqua Total Body
Sala S / Roberto
DiR Maragall
09:00
09:50
Aqua Total Body
Sala S / Jenifer
DiR Castillejos
09:15
10:05
D·Total Body
Sala 1 / Juan Carlos
DiR Club Hispà
09:15
10:05
Cuida´t Total Body
Sala 2 / Toni
DiR Maragall
09:30
10:20
Aqua Total Body
Sala S / Sergi
DiR Diagonal
10:00
10:50
Aqua Total Body
Sala S / antoni
DiR Av. Madrid
10:15
11:05
Aqua Total Body
Sala S / Josep Miquel
DiR Club Hispà
10:30
11:20
Aqua Total Body
Sala S / Sergi
DiR Diagonal
16:15
17:05
D·Total Body
Sala 2 / DANIEL
DiR Maragall
17:45
18:35
Aqua Total Body
Sala S / antoni
DiR Castillejos
18:00
18:50
Aqua Total Body
Sala S / JORDI
DiR Club Hispà
18:00
18:50
Aqua Total Body
Sala S / RICARDO
DiR Tarragona
18:30
19:20
Aqua Total Body
Sala S / LAURA
DiR Sant Cugat
18:30
19:20
Aqua Total Body
Sala S / Roberto
DiR Gràcia
19:00
19:50
Aqua Total Body
Sala S / DANIEL
DiR Av. Madrid
19:00
19:50
Aqua Total Body
Sala S / Joan
DiR Maragall
19:15
20:05
Aqua Total Body
Sala S / antoni
DiR Claret