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Total Body
TOTAL FITNESS IN A SINGLE SESSION
TOTAL FITNESS IN A SINGLE SESSION
What is Total Body?
A single session that has it all:
Cardiovascular exercises choreographed to the rhythm of the music, generally with step, exercising all the different muscle groups with weights, gliding discs, Xertubes, etc. And a stretching routine at the end to relax.
Total Body is ideal for:
- People who want to improve their general physical fitness at medium intensity and who like choreographed cardiovascular exercise.
Total Body
This session offers complete, fun and varied fitness training, ideal for all fitness levels. Why not sign up to Total Body?
Schedules Total Body
TIMETABLE
ACTIVITY
CLUB
09:30
10:20
Aqua Total Body
Sala S / Enrique
DiR Diagonal
Ganduxer, 25-27
09:30
10:20
Aqua Total Body
Sala S / Joan
DiR Gràcia
Gran de Gràcia, 37
09:30
10:20
Aqua Total Body
Sala S / Pedro
DiR Tres Torres
Vergós, 4
09:30
10:20
Aqua Total Body
Sala S / LAURA
DiR Sant Cugat
Ctra. de Rubí, 76-80
10:15
11:05
D·Total Body
Sala 7 / David
DiR Campus
Dr. Gregorio Marañón, 17
10:15
11:05
Aqua Total Body
Sala S / DANIEL
DiR Club Hispà
Jorge Manrique, 15-19
10:30
11:20
Aqua Total Body
Sala S / Josep Miquel
DiR Claret
St. Antoni Maria Claret, 84-86
11:15
12:05
Cuida´t Total Body
Sala 2 / Carme
DiR Tuset
Aribau, 230-240
11:15
12:05
Aqua Total Body
Sala S / Olga
DiR Tarragona
Tarragona, 108-110
13:15
14:05
D·Total Body
Sala 3 / David
DiR Sant Cugat
Ctra. de Rubí, 76-80
14:10
15:00
Aqua Total Body
Sala S / Javi
DiR Diagonal
Ganduxer, 25-27
16:15
17:05
D·Total Body
Sala 3 / Erika
DiR Sant Cugat
Ctra. de Rubí, 76-80
18:00
18:50
Aqua Total Body
Sala S / CARLA
DiR Maragall
St. Antoni Maria Claret, 362
18:00
18:50
Aqua Total Body
Sala S / SERGIO
DiR Av. Madrid
Av. Madrid, 170-174
18:15
19:05
D·Total Body
Sala 7 / David
DiR Campus
Dr. Gregorio Marañón, 17
18:30
19:20
Aqua Total Body
Sala S / Enrique
DiR Sant Cugat
Ctra. de Rubí, 76-80
18:30
19:20
Aqua Total Body
Sala S / Javi
DiR Tarragona
Tarragona, 108-110
19:30
20:20
Aqua Total Body
Sala S / DANIEL
DiR Gràcia
Gran de Gràcia, 37
